WHAT AND WHAT NOT TO EAT WHEN PREGNANT OR BREASTFEEDING PART II

Hey guys! Welcome to the first Monday of the month aka MOTHERING MONDAY here on alocovivavoce.com.

Today’s topic is a continuation of last Mothering Monday where I wrote a list of food that one should NOT consume when “pregnant”. If you missed the first part, read the post HERE!!! http://alocovivavoce.com/2016/02/01/what-and-what-not-to-eat-when-pregnant-or-breastfeeding-part-i/

So for today, I will be listing some certain kind of food that in my experience SHOULD & SHOULD NOT BE consumed after a woman has recently had a baby up until she stops breastfeeding.
Before I go on, I would like to take a little detour by saying that the opinion expressed in my posts are those of my PERSONAL EXPERIENCE or those very close to me which is precisely why I sign off all of my posts with the disclaimer “Words are an expression of opinion; WRITING is SPEAKING!”. In other words, this is MY opinion on the given topic but you are very welcome to share YOUR opinion whether or not you agree with me.

Now I am going to start with some of the food that are a NO-NO while breastfeeding:

Click on th link below to continue reading

http://alocovivavoce.com/2016/03/07/what-and-what-not-to-eat-when-pregnant-or-breastfeeding-part-ii/