Lifestyle: New guidelines say you don't have to work out as long as you think, but there's a big catch

Lifestyle: New guidelines say you don't have to work out as long as you think, but there's a big catch

The government released a new edition of "Physical Activity Guidelines for Americans" with specific recommendations for those with disabilities or chronic illnesses.
Source: Lifestyle: New guidelines say you don't have to work out as long as you think, but there's a big catch

- gist culled from pulseng